sol-dreams
frequencies for sleep
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how it works
Each week, you share three words that describe how you're feeling. Based on those words and your history over time, sol-dreams selects three solfeggio frequencies tailored to your current state and pairs them with a curated sleep playlist.
The more you use it, the more context it has. Your readings evolve as patterns emerge — not just reflecting where you are, but how you got here and where things are shifting.
features
- weekly frequency readings — three words in, three frequencies out, with a personalized reading that deepens over time
- curated sleep playlists — solfeggio frequency playlists on Spotify, tuned to your emotional state
- progressive insights — your readings reference past patterns and track how your frequencies shift week to week
- partner mode — share your bedtime with someone and receive blended frequencies for both of you
- daily check-ins — premium members track their frequencies daily with a single word
the seven frequencies
Solfeggio frequencies are a set of ancient healing tones associated with the body's energy centers. Sol-dreams maps your emotional state to these frequencies, creating a bridge between how you feel and what you listen to as you fall asleep.